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	<title>Loving and Living Over 40</title>
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	<link>http://lovingandlivingover40.com</link>
	<description>Navigating Through the Rest of Life&#039;s Journey</description>
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		<title>One Billion Rising, A Beautiful Experience</title>
		<link>http://lovingandlivingover40.com/2013/02/one-billion-rising-a-beautiful-experience-2/</link>
		<comments>http://lovingandlivingover40.com/2013/02/one-billion-rising-a-beautiful-experience-2/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 21:25:48 +0000</pubDate>
		<dc:creator>Belinda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Life Balance]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[one billion rising]]></category>
		<category><![CDATA[v-day]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://lovingandlivingover40.com/?p=1292</guid>
		<description><![CDATA[On February 14, 2013, people from all across to world gathered in dance to help to put an end to violence against women. From the time I heard about this,]]></description>
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		<title>3 Lessons Zumba Has Taught Me About Life</title>
		<link>http://lovingandlivingover40.com/2013/02/3-lessons-zumba-has-taught-me-about-life/</link>
		<comments>http://lovingandlivingover40.com/2013/02/3-lessons-zumba-has-taught-me-about-life/#comments</comments>
		<pubDate>Thu, 14 Feb 2013 06:13:29 +0000</pubDate>
		<dc:creator>Belinda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[life balance]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[Zumba]]></category>

		<guid isPermaLink="false">http://lovingandlivingover40.com/?p=1264</guid>
		<description><![CDATA[I am always to disappointed whenever I have to miss a Zumba class. Tonight I had a prior engagement so I was unable to attend. I did however, turn on]]></description>
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		<title>When I Take Off the Mask</title>
		<link>http://lovingandlivingover40.com/2013/02/when-i-take-off-the-mask/</link>
		<comments>http://lovingandlivingover40.com/2013/02/when-i-take-off-the-mask/#comments</comments>
		<pubDate>Thu, 07 Feb 2013 05:26:30 +0000</pubDate>
		<dc:creator>Belinda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Life Balance]]></category>
		<category><![CDATA[life balance]]></category>
		<category><![CDATA[over 40]]></category>
		<category><![CDATA[parenthood]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://lovingandlivingover40.com/?p=1241</guid>
		<description><![CDATA[Do you ever feel like you are walking around with a mask on? What I mean is, sometimes do you feel like you have to be everything to everyone and]]></description>
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		<title>Being &#8220;Catfished.&#8221; It is Not Just Happening to the Young</title>
		<link>http://lovingandlivingover40.com/2013/01/being-catfished-it-is-not-just-happening-to-the-young/</link>
		<comments>http://lovingandlivingover40.com/2013/01/being-catfished-it-is-not-just-happening-to-the-young/#comments</comments>
		<pubDate>Tue, 29 Jan 2013 23:09:10 +0000</pubDate>
		<dc:creator>Belinda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[catfish]]></category>
		<category><![CDATA[online dating]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://lovingandlivingover40.com/?p=1206</guid>
		<description><![CDATA[Have you heard of the recent phenomenon of being &#8220;Catfished?&#8221;  This was all started by a man named Neve who met a very pretty young lady online.  They communicated so]]></description>
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		<title>You Are Never Too Old</title>
		<link>http://lovingandlivingover40.com/2013/01/you-are-never-too-old/</link>
		<comments>http://lovingandlivingover40.com/2013/01/you-are-never-too-old/#comments</comments>
		<pubDate>Sun, 27 Jan 2013 04:23:31 +0000</pubDate>
		<dc:creator>Belinda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Life Balance]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[dreaming]]></category>
		<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://lovingandlivingover40.com/?p=1198</guid>
		<description><![CDATA[Many people in my close circle told me that I was out of mind when I decided to go back to school at 40 years old.  Of course I thought]]></description>
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		<title>Thank You Dr. King</title>
		<link>http://lovingandlivingover40.com/2013/01/thank-you-dr-king/</link>
		<comments>http://lovingandlivingover40.com/2013/01/thank-you-dr-king/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 16:18:30 +0000</pubDate>
		<dc:creator>Belinda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[inauguration]]></category>
		<category><![CDATA[martin luther king]]></category>
		<category><![CDATA[martin luther king day]]></category>

		<guid isPermaLink="false">http://lovingandlivingover40.com/?p=1185</guid>
		<description><![CDATA[When the Martin Luther King holiday was finally passed in 1983, it was long overdue to most of us.  Many of us know people or personally participated in the events]]></description>
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		<title>Facebook Used as Tool to Con Grandparents</title>
		<link>http://lovingandlivingover40.com/2013/01/facebook-used-as-tool-to-con-grandparents/</link>
		<comments>http://lovingandlivingover40.com/2013/01/facebook-used-as-tool-to-con-grandparents/#comments</comments>
		<pubDate>Fri, 18 Jan 2013 04:13:39 +0000</pubDate>
		<dc:creator>Belinda</dc:creator>
				<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Facebook privacy]]></category>
		<category><![CDATA[grandparents]]></category>
		<category><![CDATA[social media]]></category>

		<guid isPermaLink="false">http://lovingandlivingover40.com/?p=1172</guid>
		<description><![CDATA[I ran across this article today from Facecrooks and I wanted to share it with my readers.  About a month ago, I heard of this same scam.  I guess it]]></description>
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		<title>Happy Birthday Dr. King</title>
		<link>http://lovingandlivingover40.com/2013/01/happy-birthday-dr-king/</link>
		<comments>http://lovingandlivingover40.com/2013/01/happy-birthday-dr-king/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 16:27:59 +0000</pubDate>
		<dc:creator>Belinda</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[dr. martin luther king]]></category>
		<category><![CDATA[happy birthday]]></category>
		<category><![CDATA[king holiday]]></category>

		<guid isPermaLink="false">http://lovingandlivingover40.com/?p=1154</guid>
		<description><![CDATA[On this day in 1929 in Atlanta, GA, a man who changed the course of history was born.  Although in the United States, we celebrate his life on the 21st,]]></description>
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